Periodontal diseases are infections of the gums that gradually undermine the support of your natural teeth. These conditions vary widely and may require different treatment approaches depending on the specific type and severity. The primary cause of gum disease in individuals who are genetically predisposed is dental plaque. Fortunately, with consistent daily brushing and flossing, most periodontal issues can be prevented.

Why Is Oral Hygiene So Important?

For adults over 35, gum disease, also known as periodontal disease, is a more common cause of tooth loss than cavities. In fact, three out of four adults will experience some form of gum disease during their lifetime. The most effective way to prevent both cavities and periodontal disease is through diligent daily brushing and flossing.

Periodontal disease and tooth decay are both driven by bacterial plaque—a colorless film that adheres to your teeth at the gum line. Plaque is constantly forming, so it’s essential to remove it daily through thorough brushing and flossing to help ward off periodontal disease.

Understanding the Causes of Periodontal Disease

Periodontal diseases can be accelerated by various factors, but the main culprit is the bacteria in dental plaque. This sticky, colorless film forms on your teeth continuously. If it’s not removed through proper oral hygiene, plaque hardens into a rough, porous substance called calculus (or tartar), which further contributes to gum disease.

Other factors that can impact your gum health include:

  • Smoking

  • Diabetes

  • Stress

  • Teeth clenching and grinding

  • Certain medications

  • Poor nutrition

How Periodontal Disease Progresses

The bacteria in plaque produce toxins that irritate your gums, leading to redness, swelling, and bleeding. If this irritation continues, the gums can start to separate from the teeth, forming pockets where more bacteria can accumulate. As the disease progresses, the supporting tissue and bone that hold your teeth in place begin to deteriorate, eventually leading to tooth loss if left untreated.

How Often Do You Need Periodontal Maintenance?

According to the American Dental Association (ADA), the frequency of periodontal maintenance visits varies depending on the severity of your condition and how well you are managing it at home. For most patients, periodontal maintenance is recommended every 3 to 4 months. This regular care is crucial in preventing the progression of periodontal disease and maintaining your gum health over the long term.